Desc: Fitness 4 Kids Cardio Workout: Directed by Jalen Jones. With Jalen Jones, Kalia Jones. A 60 minutes workout designed especially for kids and teens. Have fun and get fit with this high energy total body workout. No equipment is necessary and minimal space is required. Jam packed with the hottest beats and up-tempo routines that will get you working up a sweat while having a blast! Focusing on fun, Jalen inspires viewers toward a lifetime of being active and establish healthy patterns that will last into adulthood.